Strengthen and tone your body with a focus on your core muscles. Yoga will help you relieve stress, strengthen muscles and improve flexibility and balance. Pilates will help strengthen your core muscles. Some weights will be used. No prior experience necessary.
FITNESS INSTRUCTOR: MARIA HOOVER
Licensed Group Fitness Instructor
Location: Gould Building at Wapelhorst Park
Program Cancellation Policy
- If cancelling 14 or more days prior to scheduled activity: Refund minus a $10 administration fee
- If cancelling 14 days or less from scheduled activity: NO REFUND