Piyo is a full body workout that will help you strengthen your core muscles, improve flexibility and posture and can also help relieve tension. Your abdominal muscles will be engaged and working hard the entire class. Some weights will be used.

FITNESS INSTRUCTOR: MARIA HOOVER
Licensed Group Fitness Instructor

Location: Gould Building at Wapelhorst Park

CLICK HERE for more information or to register.

 


Program Cancellation Policy

  • If cancelling 14 or more days prior to scheduled activity: Refund minus a $10 administration fee
  • If cancelling 14 days or less from scheduled activity: NO REFUND