This basic yoga class will help you relive stress, strengthen muscles, and improve flexibility and balance. Yoga will allow you to harmonize your mind and body through various breathing techniques, postures and guided meditation. Leave the class feeling rested, relaxed and rejuvenated. No previous experience necessary.
FITNESS INSTRUCTOR: DAWN BRADLEY
Location: Webster Park Community Building
Program Cancellation Policy
- If cancelling 14 or more days prior to scheduled activity: Refund minus a $10 administration fee
- If cancelling 14 days or less from scheduled activity: NO REFUND